Speaker Series

Phil Keast is the founder and Managing Director of Sing for Mental Health, a life-long entrepreneur and a Mental Wellness Champion.

In this series he explores the impacts of today’s world on our individual and collective mental heath – and brings forward ideas to help us survive and thrive.

On point and entertaining … and we might even hear some music along the way.

Mental Health in Today’s World

10 years ago, who would have imagined the world we live in today. The global landscape is shifting, technology advancement is relentless, public discourse has changed, and social media is eating everything. Sometimes we are just trying to hold it together.

In this session we will explore the relative impacts of today’s challenges on our mental health and propose some strategies, tactics, and resources to help you deal with life in today’s world.

Mental Health in the Workplace

“Takin’ what their given, cuz you’re workin’ for a livin.”

The workplace is tough and its evolving. Business is changing, in-demand skillsets are changing, lifetime jobs are history, the gig economy is real. Today’s workforce is losing faith.

In this session we unpack all these factors and more – and discuss approaches and resources to help you balance your work life and your mental health.

Mental Health and AI

It’s everywhere. The promise - or the terror– is in our faces, every day. It could represent a fundamental change in society the likes of which we have never seen. It could be the biggest hype machine ever created.

In this session we will break down the overwhelm and try to make sense of what AI is and isn’t, what that means to you. We explore strategies and resources to support your mental wellness through it all.

Mental Health and Entrepreneurship

It’s been said that today’s workforce are entrepreneurs not by choice but by necessity. Lifetime jobs are history and the gig economy is real. The path to success has never been more confusing and many workers are seeking entrepreneurship as the path to success.

In this session we examine what it really means to be an entrepreneur and how to manage your mental health on the journey.

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